{"id":413,"date":"2018-08-07T10:00:09","date_gmt":"2018-08-07T08:00:09","guid":{"rendered":"http:\/\/psychologiedelasante.fr\/?page_id=413"},"modified":"2026-01-28T21:23:55","modified_gmt":"2026-01-28T20:23:55","slug":"les-therapies-de-pleine-conscience","status":"publish","type":"page","link":"https:\/\/psychologiedelasante.fr\/index.php\/les-therapies-de-pleine-conscience\/","title":{"rendered":"Les th\u00e9rapies de pleine conscience"},"content":{"rendered":"<div id=\"pl-413\"  class=\"panel-layout\"><div id=\"pg-413-0\"  class=\"panel-grid panel-no-style\"><div id=\"pgc-413-0-0\"  class=\"panel-grid-cell\"><div id=\"panel-413-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>MBSR, MBCT, ACT... de plus en plus d'approches th\u00e9rapeutiques, d'orientation <\/p><\/div><\/div><\/div><\/div><\/div><\/div><p> <a href=\"https:\/\/psychologiedelasante.fr\/index.php\/les-therapies-de-pleine-conscience\/#more-413\" class=\"more-link\">Lire la suite<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>MBSR, MBCT, ACT&#8230; de plus en plus d&rsquo;approches th\u00e9rapeutiques, d&rsquo;orientation cognitive et\/ou comportementale, se d\u00e9veloppent autour de la pratique m\u00e9ditative de pleine conscience. Leurs objectifs : am\u00e9liorer le bien-\u00eatre et la qualit\u00e9 de vie, intervenir sur le stress et l&rsquo;anxi\u00e9t\u00e9, r\u00e9duire les sympt\u00f4mes dans un certain nombre de troubles psychiques. Leurs points communs : elles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-413","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les th\u00e9rapies de pleine conscience | Amandine BONNET | Psychologue, Psychoth\u00e9rapeute | Montpellier<\/title>\n<meta name=\"description\" content=\"A la crois\u00e9e de la psychologie de la sant\u00e9 et des TCC, les th\u00e9rapies de pleine conscience : quelques explications (origine, programmes valid\u00e9s, b\u00e9n\u00e9fices).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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