{"id":1203,"date":"2025-04-15T10:28:49","date_gmt":"2025-04-15T08:28:49","guid":{"rendered":"https:\/\/psychologiedelasante.fr\/?p=1203"},"modified":"2026-02-17T19:23:14","modified_gmt":"2026-02-17T18:23:14","slug":"compassion-autocompassion-meditation-montpellier","status":"publish","type":"post","link":"https:\/\/psychologiedelasante.fr\/index.php\/2025\/04\/15\/compassion-autocompassion-meditation-montpellier\/","title":{"rendered":"Cycle MBCL : vivre avec compassion et autocompassion"},"content":{"rendered":"<div id=\"pl-1203\"  class=\"panel-layout\" ><div id=\"pg-1203-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1203-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1203-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2>Programme de 8 semaines pour vivre avec compassion en se basant sur la pleine conscience<\/h2>\n<p>MBCL (Mindfulness Based Compationnate Living) est un programme bas\u00e9 sur la m\u00e9ditation de pleine conscience soutenant l\u2019entra\u00eenement \u00e0 la compassion et l'autocompassion. D\u00e9velopp\u00e9 par le Dr. Erik van den Brink et Frits Koster, il s'adresse aux participants ayant d\u00e9j\u00e0 exp\u00e9riment\u00e9 la pratique au cours d'un programme MBSR ou MBCT. Ce programme permet d'approfondir, de soutenir la pratique de pleine conscience et de d\u00e9velopper les qualit\u00e9s de c\u0153ur envers nous-m\u00eame et envers les autres.<\/p>\n<p>Vous trouverez plus d'informations en cliquant <a href=\"https:\/\/psychologiedelasante.fr\/index.php\/mbcl-compassion-autocompassion\/\">ici<\/a>.<\/p>\n<h3>Date du prochain cycle MBCL :<\/h3>\n<p>Pas de date pr\u00e9vue pour l'instant.<\/p>\n<p><strong>Tarif en individuel<\/strong> : 380\u20ac l'ensemble du cycle<br \/>\n<strong>Tarif dans le cadre d'une convention de formation<\/strong>: sur devis.<\/p>\n<p><strong>Anim\u00e9 par<\/strong> <a href=\"https:\/\/psychologiedelasante.fr\/index.php\/amandine-bonnet\/\">Amandine BONNET<\/a> : psychologue, psychoth\u00e9rapeute, instructrice des programmes MBSR\/MBCT\/MBCL et formatrice.<\/p>\n<p>Pour plus de renseignements ou toute demande d'inscription :\u00a0<a href=\"tel:+33651048322\"> 06.51.04.83.22<\/a><\/p>\n<p><em>NB : Pour info, je fais le choix de ne pas proposer de cycle MBSR en ligne via Zoom ou autres plateformes num\u00e9riques, mais uniquement en pr\u00e9sentiel. C'est une mani\u00e8re pour moi de transmettre cette pratique avec plus de pr\u00e9sence et d'authenticit\u00e9, et de vous guider sur le chemin de la connaissance de soi au plus pr\u00e8s de ce qui se joue dans l'instant : un moment o\u00f9 le groupe partage une exp\u00e9rience commune avec une unit\u00e9 de lieu, de temps et d'action (ou de non-action<\/em>).<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-1203-0-0-1\" class=\"so-panel widget widget_lawyer_zone_contact panel-last-child\" data-index=\"1\" >            <section id=\"formulairedecontact\" class=\"at-widgets acme-contact \">\r\n                <div class=\"contact-form\">\r\n                    <div class=\"container\">\r\n                        <div class=\"row\">\r\n                            <div class='at-widget-title-wrapper'><h3 class=\"widget-title\">Formulaire de contact<\/h3><\/div>                            <div class=\"col-md-12 init-animate zoomIn\">\r\n                                \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f97-o1\" lang=\"fr-FR\" dir=\"ltr\" data-wpcf7-id=\"97\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/posts\/1203#wpcf7-f97-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulaire de contact\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"97\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fr_FR\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f97-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Votre nom (obligatoire)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Votre adresse de messagerie (obligatoire)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Objet<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Votre message<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-432\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-432\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">En accord avec la RGPD, en soumettant ce formulaire, j'accepte que les informations saisies dans celui-ci soient utilis\u00e9es pour permettre de me recontacter dans le cadre d'une demande d'informations ou l'\u00e9laboration d'un devis. (Obligatoire)<\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Envoyer\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n                            <\/div>\r\n\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/section>\r\n            <\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Pas de nouvelle date pr\u00e9vue pour l&rsquo;instant.<\/p>\n","protected":false},"author":2,"featured_media":1255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cycle MBCL : vivre avec compassion et autocompassion | Amandine BONNET | Psychologue, Psychoth\u00e9rapeute | Montpellier |<\/title>\n<meta name=\"description\" content=\"Envie d&#039;approfondir la pratique de m\u00e9ditation de pleine conscience en explorant la compassion et l&#039;autocompassion ? 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